Tag: Traditional Healing Practices: Acknowledging the significance of indigenous healing methods and their impact on mental health

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Embracing African Heritage: The Key to Mental Resilience and Well-being

Embracing African Heritage: The Key to Mental Resilience and Well-being The African continent is rich in diverse cultures, traditions, and heritage. Embracing and celebrating African...

The Power of Cultural Resilience: How African Cultures Promote Mental Well-being

Cultural resilience refers to the ability of a culture or community to maintain its core beliefs, values, and traditions in the face of adversity...