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Mental Health in Africa: Understanding its Importance

MENTAL HEALTH africamindsmatter.org africamindsmatter.org -
Mental health is a crucial aspect of overall well-being, and its importance cannot be overstated. In the context of Africa, where various socio-economic and...

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Follow Us is your go-to mental health blog for practical tips, personal stories, and a supportive community. Explore mindfulness, self-care, and resilience with us as we break stigmas and promote well-being

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How to Stop Suicidal Thoughts — Talkspace

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Content warning:  This article discusses suicide, which may...

What To Do When You Need Someone To Talk To — Talkspace

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Popular news

How to Stop Suicidal Thoughts — Talkspace

DEPRESSION 0
Content warning:  This article discusses suicide, which may...

What To Do When You Need Someone To Talk To — Talkspace

DEPRESSION 0
Quick Summary Naming your emotions helps reduce their intensity...

How Long Does It Take Gabapentin to Work? — Talkspace

DEPRESSION 0
If you’re thinking about taking Gabapentin for anxiety,...

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