PTSD

How to Stop Suicidal Thoughts — Talkspace

Content warning:  This article discusses suicide, which may be triggering for some readers. If you are struggling with serious suicidal thoughts, please reach out for support. In the...

What To Do When You Need Someone To Talk To — Talkspace

Quick Summary Naming your emotions helps reduce their intensity and gives you clarity. You don’t need to wait for...

How Long Does It Take Gabapentin to Work? — Talkspace

If you’re thinking about taking Gabapentin for anxiety, nerve pain, seizure control, or another condition, you’re probably...

How To Deal With Bullying Within the Family — Talkspace

Quick Summary Family bullying is repeated, intentional behavior—often disguised as “normal conflict”—that causes emotional harm and can...

Moving Forward with Our Mental Health – My Brain’s Not Broken

What do you say when you feel like you have nothing to say? As the saying goes:...
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Addressing Mental Health Policy in Africa: A Look at Broader Implications

Mental health is a critical issue that affects individuals and communities across the globe, including in Africa. With a growing understanding of the impact...

Building a Resilient Future: Key Recommendations for Sustainable Growth and Success

In a world that is constantly changing, adapting, and facing new challenges, building a resilient future is crucial for sustainable growth and success. Whether...

Future Outlook: Expert Recommendations for Navigating Uncertainty and Change

As we navigate through a rapidly changing world, it's essential to seek expert recommendations to help us better understand the future outlook and prepare...

Thriving in the Future: Essential Recommendations for Adapting and Succeeding

The world is changing rapidly, and to thrive in the future, we need to be able to adapt to these changes. Whether it's technological...

Shaping the Future: Key Insights and Recommendations for Success

Shaping the Future: Key Insights and Recommendations for SuccessThe future is an ever-changing and uncertain landscape, but with the right insights and recommendations, individuals...

Unlocking Potential: Strategies and Recommendations for a Positive Future Outlook

Unlocking Potential: Strategies and Recommendations for a Positive Future OutlookIn today's fast-paced and competitive world, it's easy to feel overwhelmed and unsure about the...
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