PTSD

How to Stop Suicidal Thoughts — Talkspace

Content warning:  This article discusses suicide, which may be triggering for some readers. If you are struggling with serious suicidal thoughts, please reach out for support. In the...

What To Do When You Need Someone To Talk To — Talkspace

Quick Summary Naming your emotions helps reduce their intensity and gives you clarity. You don’t need to wait for...

How Long Does It Take Gabapentin to Work? — Talkspace

If you’re thinking about taking Gabapentin for anxiety, nerve pain, seizure control, or another condition, you’re probably...

How To Deal With Bullying Within the Family — Talkspace

Quick Summary Family bullying is repeated, intentional behavior—often disguised as “normal conflict”—that causes emotional harm and can...

Moving Forward with Our Mental Health – My Brain’s Not Broken

What do you say when you feel like you have nothing to say? As the saying goes:...
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The Role of References in Strengthening Research and Scholarly Writing

References play a crucial role in strengthening research and scholarly writing. They are an essential component of any academic work, providing evidence and credibility...

The Impact of References on Academic Studies: A Comprehensive Review

References play a crucial role in academic studies as they provide evidence, support, and credibility to the research being conducted. A comprehensive review of...

Improving Mental Health Policy in Africa: Implications for Society and Well-being

Mental health is a crucial aspect of overall well-being, yet in many African countries, the issue is often overlooked and underfunded. The lack of...

Challenges and Opportunities: Understanding the Broader Impact of Mental Health Policy in Africa

Mental health policy in Africa has been a challenge for many years, with limited resources and infrastructure to support those in need. However, recent...

The Connection Between Mental Health Policy and Public Health in Africa

Mental health is a growing concern in Africa, with an estimated 20% of the population experiencing a mental health disorder at some point in...

Why Mental Health Policy in Africa Matters: Exploring the Broader Implications

Mental health policy in Africa is a critical issue that requires urgent attention. The continent faces numerous challenges in addressing mental health, including limited...
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