PTSD

How to Stop Suicidal Thoughts — Talkspace

Content warning:  This article discusses suicide, which may be triggering for some readers. If you are struggling with serious suicidal thoughts, please reach out for support. In the...

What To Do When You Need Someone To Talk To — Talkspace

Quick Summary Naming your emotions helps reduce their intensity and gives you clarity. You don’t need to wait for...

How Long Does It Take Gabapentin to Work? — Talkspace

If you’re thinking about taking Gabapentin for anxiety, nerve pain, seizure control, or another condition, you’re probably...

How To Deal With Bullying Within the Family — Talkspace

Quick Summary Family bullying is repeated, intentional behavior—often disguised as “normal conflict”—that causes emotional harm and can...

Moving Forward with Our Mental Health – My Brain’s Not Broken

What do you say when you feel like you have nothing to say? As the saying goes:...
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The Importance of Cultural Relevance in African Education

Cultural relevance in African education is a vital component of ensuring that students receive a well-rounded and comprehensive education that reflects their unique heritage,...

Rethinking Development: The Relevance of African Solutions

The concept of development has been a central focus of international discourse for decades, as countries around the world have sought to improve the...

The Relevance of Traditional Practices in Modern Africa

Africa is a continent rich in tradition and culture, with a history of ancient practices that have been passed down through generations. These traditional...

Understanding PTSD: Insights into the Definition and Prevalence Across Cultures and Regions

Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. It is a serious and...

The Silent Epidemic: A Closer Look at PTSD’s Global Impact

Post-traumatic stress disorder (PTSD) is a mental health condition that can occur in people who have experienced or witnessed a traumatic event such as...

PTSD: An In-Depth Look at the Definition and Global Ramifications of Trauma

Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after a person experiences or witnesses a traumatic event. This can include...
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