PTSD

How to Stop Suicidal Thoughts — Talkspace

Content warning:  This article discusses suicide, which may be triggering for some readers. If you are struggling with serious suicidal thoughts, please reach out for support. In the...

What To Do When You Need Someone To Talk To — Talkspace

Quick Summary Naming your emotions helps reduce their intensity and gives you clarity. You don’t need to wait for...

How Long Does It Take Gabapentin to Work? — Talkspace

If you’re thinking about taking Gabapentin for anxiety, nerve pain, seizure control, or another condition, you’re probably...

How To Deal With Bullying Within the Family — Talkspace

Quick Summary Family bullying is repeated, intentional behavior—often disguised as “normal conflict”—that causes emotional harm and can...

Moving Forward with Our Mental Health – My Brain’s Not Broken

What do you say when you feel like you have nothing to say? As the saying goes:...
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South Africa Grapples with Surging Crime Rates and Economic Inequality

South Africa, the Rainbow Nation, is facing major challenges in the form of surging crime rates and economic inequality. The country, known for its...

Bridging the Gap: Understanding Apartheid’s Legacy and PTSD in South Africa

Bridging the Gap: Understanding Apartheid's Legacy and PTSD in South AfricaThe legacy of apartheid continues to impact the people of South Africa, particularly when...

Facing the Past: Apartheid’s Legacy and PTSD in South Africa

Facing the Past: Apartheid's Legacy and PTSD in South AfricaThe legacy of apartheid in South Africa continues to shape the country's social, political, and...

The Hidden Scars: Apartheid’s Impact on PTSD in South Africa

The Hidden Scars: Apartheid's Impact on PTSD in South AfricaThe legacy of apartheid in South Africa is a painful and enduring one. The systematic...

Apartheid’s Legacy: Exploring the Link to PTSD in South Africa

Apartheid's Legacy: Exploring the Link to PTSD in South AfricaThe effects of apartheid, the system of institutionalized racial segregation and discrimination that existed in...

Unpacking the Trauma: PTSD and Apartheid’s Historical Context in South Africa

Unpacking the Trauma: PTSD and Apartheid's Historical Context in South AfricaPost-Traumatic Stress Disorder (PTSD) is a mental health condition that is often associated with...
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