PTSD

How to Stop Suicidal Thoughts — Talkspace

Content warning:  This article discusses suicide, which may be triggering for some readers. If you are struggling with serious suicidal thoughts, please reach out for support. In the...

What To Do When You Need Someone To Talk To — Talkspace

Quick Summary Naming your emotions helps reduce their intensity and gives you clarity. You don’t need to wait for...

How Long Does It Take Gabapentin to Work? — Talkspace

If you’re thinking about taking Gabapentin for anxiety, nerve pain, seizure control, or another condition, you’re probably...

How To Deal With Bullying Within the Family — Talkspace

Quick Summary Family bullying is repeated, intentional behavior—often disguised as “normal conflict”—that causes emotional harm and can...

Moving Forward with Our Mental Health – My Brain’s Not Broken

What do you say when you feel like you have nothing to say? As the saying goes:...
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Addressing the Challenges of Healthcare in Nigeria

Nigeria, like many other developing countries, grapples with numerous challenges in its healthcare system. From inadequate facilities and resources to the lack of skilled...

Education and Entrepreneurship: Driving Nigeria’s Future

Education and Entrepreneurship: Driving Nigeria's FutureNigeria, with a population of over 200 million people, is a country with great potential for economic growth and...

Nigeria’s Renewable Energy Revolution: Leading the Way in Africa

Nigeria, often known for its vast oil reserves, is also making strides in the renewable energy sector, leading the way for sustainable energy solutions...

Exploring the Rich Cultural Heritage of Nigeria

Nigeria is a country with a rich and diverse cultural heritage that dates back thousands of years. From the ancient civilizations of the Nok...

Nigeria: A Rising Economic Power in Africa

Nigeria is rapidly emerging as a key economic powerhouse in Africa. With a population of over 200 million people, Nigeria is the most populous...

Cameroon’s Influence in African Music: From Makossa to Afrobeats

Cameroon is a country in Central Africa rich in cultural diversity and is known for its influential contribution to the music scene in Africa....
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