PERSONAL GROWTH

How to Stop Suicidal Thoughts — Talkspace

Content warning:  This article discusses suicide, which may be triggering for some readers. If you are struggling with serious suicidal thoughts, please reach out for support. In the...

What To Do When You Need Someone To Talk To — Talkspace

Quick Summary Naming your emotions helps reduce their intensity and gives you clarity. You don’t need to wait for...

How Long Does It Take Gabapentin to Work? — Talkspace

If you’re thinking about taking Gabapentin for anxiety, nerve pain, seizure control, or another condition, you’re probably...

How To Deal With Bullying Within the Family — Talkspace

Quick Summary Family bullying is repeated, intentional behavior—often disguised as “normal conflict”—that causes emotional harm and can...

Moving Forward with Our Mental Health – My Brain’s Not Broken

What do you say when you feel like you have nothing to say? As the saying goes:...
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Bridging the Gap: Advocacy and Collaboration in Mental Health Policy

mental health policy is a complex and multifaceted issue that requires a collaborative effort to effectively address the needs of individuals with mental health...

Advocating for Change: The Future of Mental Health Policy

mental health has long been a stigmatized and neglected issue in society. However, as awareness and understanding of mental health issues continue to grow,...

Empowering Communities: The Role of Advocacy in Mental Health Policy

mental health is an issue that affects individuals and communities worldwide. According to the World Health Organization, mental disorders account for 13% of the...

Putting People First: The Impact of Advocacy on Mental Health Policy

Advocacy plays a crucial role in shaping mental health policy and ensuring that the needs of individuals with mental health issues are prioritized. By...

From Policy to Practice: Implementing Mental Health Reforms

mental health reform is a critical issue that has gained increased attention in recent years. With the growing awareness of the prevalence of mental...

A Call to Action: Why Mental Health Policy Advocacy is Vital

mental health policy advocacy is an essential aspect of ensuring that individuals struggling with mental health issues receive the support and care they need....
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