PERSONAL GROWTH

How to Stop Suicidal Thoughts — Talkspace

Content warning:  This article discusses suicide, which may be triggering for some readers. If you are struggling with serious suicidal thoughts, please reach out for support. In the...

What To Do When You Need Someone To Talk To — Talkspace

Quick Summary Naming your emotions helps reduce their intensity and gives you clarity. You don’t need to wait for...

How Long Does It Take Gabapentin to Work? — Talkspace

If you’re thinking about taking Gabapentin for anxiety, nerve pain, seizure control, or another condition, you’re probably...

How To Deal With Bullying Within the Family — Talkspace

Quick Summary Family bullying is repeated, intentional behavior—often disguised as “normal conflict”—that causes emotional harm and can...

Moving Forward with Our Mental Health – My Brain’s Not Broken

What do you say when you feel like you have nothing to say? As the saying goes:...
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Reviving Ancient Wisdom: Traditional Healing Methods and Their Impact on Mental Wellness

Reviving Ancient Wisdom: Traditional Healing Methods and Their Impact on Mental Wellness In recent years, there has been a growing interest in ancient healing methods...

Honoring Ancestral Knowledge: The Value of Indigenous Healing Practices for Mental Health

Honoring Ancestral Knowledge: The Value of Indigenous Healing Practices for Mental Health For centuries, Indigenous cultures have possessed a rich and diverse array of healing...

Mind and Spirit: Understanding the Role of Traditional Healing in Mental Wellness

Traditional healing practices have been utilized for centuries to address various mental and emotional health issues. Many indigenous cultures around the world have relied...

Healing from Within: Exploring the Effectiveness of Traditional Indigenous Practices on Mental Health

Healing from Within: Exploring the Effectiveness of Traditional Indigenous Practices on Mental Health In recent years, there has been a growing interest in traditional indigenous...

Embracing Indigenous Healing: Recognizing the Impact on Mental Health

Indigenous healing practices have been used for centuries to address the physical, emotional, and spiritual well-being of individuals within indigenous communities. These healing practices...

The Power of Indigenous Healing: Utilizing Traditional Methods for Mental Wellness

Indigenous healing practices have been utilized for thousands of years to address the mental, emotional, and spiritual needs of communities around the world. These...
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