PERSONAL GROWTH

How to Stop Suicidal Thoughts — Talkspace

Content warning:  This article discusses suicide, which may be triggering for some readers. If you are struggling with serious suicidal thoughts, please reach out for support. In the...

What To Do When You Need Someone To Talk To — Talkspace

Quick Summary Naming your emotions helps reduce their intensity and gives you clarity. You don’t need to wait for...

How Long Does It Take Gabapentin to Work? — Talkspace

If you’re thinking about taking Gabapentin for anxiety, nerve pain, seizure control, or another condition, you’re probably...

How To Deal With Bullying Within the Family — Talkspace

Quick Summary Family bullying is repeated, intentional behavior—often disguised as “normal conflict”—that causes emotional harm and can...

Moving Forward with Our Mental Health – My Brain’s Not Broken

What do you say when you feel like you have nothing to say? As the saying goes:...
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Shattering the Silence: Gender-Specific Mental Health Experiences

mental health is a topic that affects all of us, regardless of gender. However, the experiences of men and women in relation to mental...

An Unspoken Reality: Gender-Specific Mental Health Challenges

Gender-specific mental health challenges are an often unspoken reality that affects individuals of all genders. Despite advancements in mental health research and treatment, there...

Gender-Specific Mental Health: Bridging the Gap in Treatment and Support

Gender-Specific mental health: Bridging the Gap in Treatment and Supportmental health is an issue that affects individuals of all genders, but the way in...

The Invisible Struggle: Gender-Specific Mental Health Issues

mental health issues are something that affects millions of people across the globe. However, some mental health issues are specific to certain genders and...

Redefining Mental Health Care: Recognizing Gender-Specific Challenges

mental health care is an essential part of overall well-being, yet its approach often overlooks the unique challenges that individuals face based on their...

Addressing Gender-Specific Mental Health Needs: A Call to Action

mental health is an issue that affects individuals of all genders, but there are specific needs and challenges that are unique to each gender....
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