PERSONAL GROWTH

How to Stop Suicidal Thoughts — Talkspace

Content warning:  This article discusses suicide, which may be triggering for some readers. If you are struggling with serious suicidal thoughts, please reach out for support. In the...

What To Do When You Need Someone To Talk To — Talkspace

Quick Summary Naming your emotions helps reduce their intensity and gives you clarity. You don’t need to wait for...

How Long Does It Take Gabapentin to Work? — Talkspace

If you’re thinking about taking Gabapentin for anxiety, nerve pain, seizure control, or another condition, you’re probably...

How To Deal With Bullying Within the Family — Talkspace

Quick Summary Family bullying is repeated, intentional behavior—often disguised as “normal conflict”—that causes emotional harm and can...

Moving Forward with Our Mental Health – My Brain’s Not Broken

What do you say when you feel like you have nothing to say? As the saying goes:...
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Breaking Down Barriers: How Digital Solutions are Improving Access to Mental Health Care

mental health care has long been plagued by barriers that prevent individuals from accessing the vital support they need. Stigma, high costs, and limited...

The Power of Virtual Support: Examining Digital Mental Health Solutions

In recent years, the importance of mental health care has come to the forefront of public consciousness. With an increased understanding of the impact...

Innovative Approaches: The Role of Technology in Mental Health Care

Innovative Approaches: The Role of Technology in mental health CareIn recent years, there has been a growing recognition of the importance of mental health...

A New Frontier: How Digital Mental Health Solutions are Revolutionizing Treatment

In recent years, advancements in technology have transformed nearly every aspect of our lives, and mental health treatment is no exception. With the rise...

Tech and Mental Health: Exploring the Impact of Digital Solutions

In today's digital age, technology has become an integral part of our daily lives. From social media to mobile apps, the use of digital...

The Future of Mental Health: How Digital Solutions are Changing the Game

The Future of mental health: How Digital Solutions are Changing the Gamemental health is a growing concern in our society, with more and more...
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