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How to Stop Suicidal Thoughts — Talkspace

Content warning:  This article discusses suicide, which may be triggering for some readers. If you are struggling with serious suicidal thoughts, please reach out for support. In the...

What To Do When You Need Someone To Talk To — Talkspace

Quick Summary Naming your emotions helps reduce their intensity and gives you clarity. You don’t need to wait for...

How Long Does It Take Gabapentin to Work? — Talkspace

If you’re thinking about taking Gabapentin for anxiety, nerve pain, seizure control, or another condition, you’re probably...

How To Deal With Bullying Within the Family — Talkspace

Quick Summary Family bullying is repeated, intentional behavior—often disguised as “normal conflict”—that causes emotional harm and can...

Moving Forward with Our Mental Health – My Brain’s Not Broken

What do you say when you feel like you have nothing to say? As the saying goes:...
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11 Impactful Benefits of Grief Counseling — Talkspace

Published on: 08 Jan 2024 Grief is something everyone will experience at some point in life. It’s a universal reaction to loss that’s...

6 Effective Alternatives to Antidepressant Medications — Talkspace

While depression medication efficacy is proven — and can be further enhanced when combined with therapy and other forms of depression treatment —...

Do You Need Antidepressants? 6 Signs You Might — Talkspace

Published on: 09 Jan 2024 Reader’s Note: If you or someone you love is having thoughts of suicide or self-harm, reach out to...

How to Get Psychiatric Medication without Insurance — Talkspace

Options for Obtaining Medication without Insurance Psychiatry and prescriptions online Get an evaluation and prescription online from a licensed psychiatric provider to improve your well-being. Get...

SLEEP PROBLEMS: WHEN A GOOD NIGHT’S SLEEP IS JUST A DREAM

Many of us find sleep tricky. WHO STRUGGLES WITH SLEEP PROBLEMS? While we don’t all have to contend with sleep disorders, many of us do cope with...

TEEN MENTAL HEALTH IN TRICKY TIMES

Young people have faced some challenges that adults haven’t. Exam uncertainty, grade mishaps, missing peers just at the time when peer relationships become all the...
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