Search here...
Subscribe

News

DEPRESSION

How to Stop Suicidal Thoughts — Talkspace

Content warning:  This article discusses suicide, which may be triggering for some readers. If you are struggling with serious suicidal thoughts, please reach out for support. In the...
DEPRESSION

What To Do When You Need Someone To Talk To — Talkspace

Quick Summary Naming your emotions helps reduce their intensity and gives you clarity. You don’t need to wait for...
DEPRESSION

How Long Does It Take Gabapentin to Work? — Talkspace

If you’re thinking about taking Gabapentin for anxiety, nerve pain, seizure control, or another condition, you’re probably...
DEPRESSION

How To Deal With Bullying Within the Family — Talkspace

Quick Summary Family bullying is repeated, intentional behavior—often disguised as “normal conflict”—that causes emotional harm and can...
MENTAL HEALTH

Moving Forward with Our Mental Health – My Brain’s Not Broken

What do you say when you feel like you have nothing to say? As the saying goes:...
spot_img

How To Stop Intrusive Thoughts? Here’s What Experts Say In 2024

DEPRESSION africamindsmatter.org africamindsmatter.org -
Do you ever have sudden, extremely stressful thoughts about a real or hypothetical situation?  According to one study, such thoughts are known as intrusive...

SLEEP PROBLEMS: WHEN A GOOD NIGHT’S SLEEP IS JUST A DREAM – The Blurt Foundation

DEPRESSION africamindsmatter.org africamindsmatter.org -
Many of us find sleep tricky. WHO STRUGGLES WITH SLEEP PROBLEMS? While we don’t all have to contend with sleep disorders, many of us do cope with...

10 Mental Health Blogs We Enjoy Reading

DEPRESSION africamindsmatter.org africamindsmatter.org -
Across the world, people use blogs as a platform to share experiences, increase awareness and understanding, and provide comfort and support. And that’s...

10 Mental Health Blogs We Enjoy Reading

DEPRESSION africamindsmatter.org africamindsmatter.org -
Across the world, people use blogs as a platform to share experiences, increase awareness and understanding, and provide comfort and support. And that’s...

WHEN EVERYTHING IS GOING WELL… EXCEPT OUR MENTAL HEALTH – The Blurt Foundation

DEPRESSION africamindsmatter.org africamindsmatter.org -
MISCONCEPTIONS ABOUT MENTAL HEALTH HOW IT FEELS Feeling rubbish when everything around us is seemingly good, can be unbelievably frustrating. We might feel guilty for our naff feelings...

How Much Does Grief Counseling Cost? — Talkspace

DEPRESSION africamindsmatter.org africamindsmatter.org -
Published on: 02 Jan 2024 Losing a loved one is a devastating journey we all must go on at some point in life....
1...141516...21Page 15 of 21
spot_img

Follow us

Follow Us is your go-to mental health blog for practical tips, personal stories, and a supportive community. Explore mindfulness, self-care, and resilience with us as we break stigmas and promote well-being

Company

Latest news

How to Stop Suicidal Thoughts — Talkspace

DEPRESSION 0
Content warning:  This article discusses suicide, which may...

What To Do When You Need Someone To Talk To — Talkspace

DEPRESSION 0
Quick Summary Naming your emotions helps reduce their intensity...

How Long Does It Take Gabapentin to Work? — Talkspace

DEPRESSION 0
If you’re thinking about taking Gabapentin for anxiety,...

Popular news

How to Stop Suicidal Thoughts — Talkspace

DEPRESSION 0
Content warning:  This article discusses suicide, which may...

What To Do When You Need Someone To Talk To — Talkspace

DEPRESSION 0
Quick Summary Naming your emotions helps reduce their intensity...

How Long Does It Take Gabapentin to Work? — Talkspace

DEPRESSION 0
If you’re thinking about taking Gabapentin for anxiety,...

© 2024 Mental Help Foundation. All Rights Reserved. Made by Futuremk.