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How to Stop Suicidal Thoughts — Talkspace

Content warning:  This article discusses suicide, which may be triggering for some readers. If you are struggling with serious suicidal thoughts, please reach out for support. In the...

What To Do When You Need Someone To Talk To — Talkspace

Quick Summary Naming your emotions helps reduce their intensity and gives you clarity. You don’t need to wait for...

How Long Does It Take Gabapentin to Work? — Talkspace

If you’re thinking about taking Gabapentin for anxiety, nerve pain, seizure control, or another condition, you’re probably...

How To Deal With Bullying Within the Family — Talkspace

Quick Summary Family bullying is repeated, intentional behavior—often disguised as “normal conflict”—that causes emotional harm and can...

Moving Forward with Our Mental Health – My Brain’s Not Broken

What do you say when you feel like you have nothing to say? As the saying goes:...
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11 Expert Tips — Talkspace

Content warning: This article discusses suicide. If you or someone you love is in crisis, reach out to the 988 Lifeline for help....

A Silent Struggle of Symptoms — Talkspace

Stress is an undeniable part of life. It’s even healthy in some instances — but for a lot of men, it’s something they...

Navigating & Dealing With Grief — Talkspace

Published on: 22 Oct 2024 Losing a patient is one of the most difficult and profound aspects of any healthcare professional’s job. Whether...

How to Deal with Difficult Family Members — Talkspace

Published on: 22 Oct 2024 Dealing with difficult family members is never easy, and challenging relationships can be overwhelming, stressful, and painful. When...

The Unseen Burden — Talkspace

Published on: 22 Oct 2024 Caregiver depression is a concern for anyone who provides long-term care for someone else. Whether it’s your profession...

11 Benefits of Cognitive Behavioral Therapy (CBT) — Talkspace

Published on: 26 Sep 2024 1. Helps Identify Negative Thought Patterns The fundamental principle of all types of cognitive behavior therapy is that you...
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