DEPRESSION

How to Stop Suicidal Thoughts — Talkspace

Content warning:  This article discusses suicide, which may be triggering for some readers. If you are struggling with serious suicidal thoughts, please reach out for support. In the...

What To Do When You Need Someone To Talk To — Talkspace

Quick Summary Naming your emotions helps reduce their intensity and gives you clarity. You don’t need to wait for...

How Long Does It Take Gabapentin to Work? — Talkspace

If you’re thinking about taking Gabapentin for anxiety, nerve pain, seizure control, or another condition, you’re probably...

How To Deal With Bullying Within the Family — Talkspace

Quick Summary Family bullying is repeated, intentional behavior—often disguised as “normal conflict”—that causes emotional harm and can...

Moving Forward with Our Mental Health – My Brain’s Not Broken

What do you say when you feel like you have nothing to say? As the saying goes:...
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Your Guide to Preparing — Talkspace

Preparing for an upcoming military deployment can be stressful. Getting ready to leave can cause a range of emotions and anxiety about the...

What To Do if Your Teenager Is Out of Control — Talkspace

When your teenager’s behavior becomes out of control, it can feel like you’re standing on shifting ground. It’s not uncommon for parents to...

Do I Have To Pay for Child Therapy? — Talkspace

Every child and teen is unique, with their own strengths, challenges, and ways of seeing the world. While some kids seem to navigate...

11 Anger Management Techniques for Teens — Talkspace

Anger is a natural human emotion. Sometimes, it’s even helpful. People experience anger throughout life  — infants who are hungry, young children who...

Which is Better? — Talkspace

It’s important to note that Atarax was discontinued in the U.S. in 2021 due to business reasons—not safety concerns. While the brand name...
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