DEPRESSION

How to Stop Suicidal Thoughts — Talkspace

Content warning:  This article discusses suicide, which may be triggering for some readers. If you are struggling with serious suicidal thoughts, please reach out for support. In the...

What To Do When You Need Someone To Talk To — Talkspace

Quick Summary Naming your emotions helps reduce their intensity and gives you clarity. You don’t need to wait for...

How Long Does It Take Gabapentin to Work? — Talkspace

If you’re thinking about taking Gabapentin for anxiety, nerve pain, seizure control, or another condition, you’re probably...

How To Deal With Bullying Within the Family — Talkspace

Quick Summary Family bullying is repeated, intentional behavior—often disguised as “normal conflict”—that causes emotional harm and can...

Moving Forward with Our Mental Health – My Brain’s Not Broken

What do you say when you feel like you have nothing to say? As the saying goes:...
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How to Get Therapy for Teenagers — Talkspace

Published on: 15 Dec 2023 Teen Therapy Specialized online therapy for ages 13-17 Learn more Keep reading to learn everything you need to know about how...

Teen Therapy from Baltimore County Public Schools

Published on: 19 Dec 2023 Teen Therapy Specialized online therapy for ages 13-17 Learn more Here’s how BCPS high schoolers can sign up: Visit talkspace.com/bcps and enter...

4 Ways to Improve Mental Health in 2024

1. Set an intention While we did just say to skip the long list of resolutions, it helps to set an intention, a single...

How to Find a Therapist Covered by Insurance — Talkspace

Published on: 28 Dec 2023 1. Understand Your Insurance Coverage When trying to figure out how to find a therapist covered by insurance, you...

9 Effective Types of Therapy for Teens — Talkspace

Published on: 28 Dec 2023 Individual therapy can become a lifeline to struggling teens dealing with a variety of issues like depression, anxiety,...

Is DBT Therapy Covered by Insurance? — Talkspace

Published on: 28 Dec 2023 Dialectical behavioral therapy (DBT) is a common type of psychotherapy (also known as talk therapy) that helps people...
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