Breaking the Silence: Mental Health Disorders on the Rise in Africa
Breaking the Silence: Mental Health Disorders on the Rise in Africa
Mental health has long been a taboo subject in Africa, with many people suffering...
How I Misunderstood the Meaning of Rest – My Brain’s Not Broken
It’s the wintertime, which means that we’re all tired, and the desire to do anything is as frozen as the weather. I often...
A Reflection on Comfort Zones – My Brain’s Not Broken
When you read the words comfort zone, what comes to mind? You might think of the way people tell us to leave them;...
Mental Health Tips and Reminders to Start 2024 – My Brain’s Not Broken
Hello friends, and Happy New Year! Since I’ve written several New Year’s posts on this blog, I thought I’d try my hand at...
Why Habits Don’t Need to Be Permanent – My Brain’s Not Broken
On this blog, I have a tendency to write posts that build on each other. After writing about habits last week, I thought...
MBNB Song of the Month – You Are Enough – My Brain’s Not Broken
As part of a new recurring series on the blog, I’m going to be sharing a ‘Song of the Month on MBNB. It...
