MENTAL HEALTH

How to Stop Suicidal Thoughts — Talkspace

Content warning:  This article discusses suicide, which may be triggering for some readers. If you are struggling with serious suicidal thoughts, please reach out for support. In the...

What To Do When You Need Someone To Talk To — Talkspace

Quick Summary Naming your emotions helps reduce their intensity and gives you clarity. You don’t need to wait for...

How Long Does It Take Gabapentin to Work? — Talkspace

If you’re thinking about taking Gabapentin for anxiety, nerve pain, seizure control, or another condition, you’re probably...

How To Deal With Bullying Within the Family — Talkspace

Quick Summary Family bullying is repeated, intentional behavior—often disguised as “normal conflict”—that causes emotional harm and can...

Moving Forward with Our Mental Health – My Brain’s Not Broken

What do you say when you feel like you have nothing to say? As the saying goes:...
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From Awareness to Action: How Community Health Workers are Transforming Mental Health Outcomes

mental health is a critical component of overall well-being, yet access to mental health services and resources remains a significant challenge for many individuals....

Frontline Heroes: Community Health Workers’ Crucial Contribution to Mental Health Support

Frontline Heroes: Community Health Workers' Crucial Contribution to mental health Support When we think of frontline heroes during times of crisis, we often think of...

Beyond the Clinic: How Community Health Workers are Filling Gaps in Mental Health Care

mental health care is an essential component of overall well-being, but unfortunately, many individuals face barriers to accessing the services they need. Limited resources,...

Building Bridges to Better Mental Health: The Essential Role of Community Health Workers

mental health has become a growing concern in today's society, with more and more people struggling with issues such as anxiety, depression, and stress....

Empowering Communities: The Impact of Community Health Workers on Mental Health Access

Access to mental health services continues to be a critical issue worldwide, with many individuals in need of support lacking the resources or knowledge...

From Stigma to Support: How Community Health Workers are Making a Difference in Mental Health

mental health has long been a sensitive topic, often shrouded in stigma and shame. But a growing movement of community health workers is working...
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