Content warning: This article discusses suicide, which may be triggering for some readers. If you are struggling with serious suicidal thoughts, please reach out for support. In the...
mental health is a critical issue that affects individuals across the globe, regardless of their geographical location or cultural background. In recent years, there...
mental health is a growing concern in Africa, with a significant portion of the population facing various mental health challenges. Research in this field...
mental health has long been a taboo subject in many African countries, with stigmas and misconceptions surrounding mental illness preventing individuals from seeking the...
Healing Through Heritage: The Role of Coping Mechanisms in African Traditions
Throughout history, African cultures have developed unique coping mechanisms to deal with life's challenges...