MENTAL HEALTH

How to Stop Suicidal Thoughts — Talkspace

Content warning:  This article discusses suicide, which may be triggering for some readers. If you are struggling with serious suicidal thoughts, please reach out for support. In the...

What To Do When You Need Someone To Talk To — Talkspace

Quick Summary Naming your emotions helps reduce their intensity and gives you clarity. You don’t need to wait for...

How Long Does It Take Gabapentin to Work? — Talkspace

If you’re thinking about taking Gabapentin for anxiety, nerve pain, seizure control, or another condition, you’re probably...

How To Deal With Bullying Within the Family — Talkspace

Quick Summary Family bullying is repeated, intentional behavior—often disguised as “normal conflict”—that causes emotional harm and can...

Moving Forward with Our Mental Health – My Brain’s Not Broken

What do you say when you feel like you have nothing to say? As the saying goes:...
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Exploring the Complexity of Cross-Cultural Psychiatry in Africa

Cross-cultural psychiatry in Africa is a field that is as diverse and complex as the continent itself. With over 3,000 distinct ethnic groups and...

Empowering Communities: The Impact of Mental Health Research in African Contexts

mental health remains a critical issue in Africa, where stigma, lack of resources, and limited access to care have long hindered progress in treating...

Bridging the Gap: Collaborative Research Efforts to Improve Mental Health in African Regions

mental health is a crucial aspect of overall well-being, yet it remains a deeply stigmatized and neglected issue in many African regions. With limited...

Innovative Approaches: How African Researchers are Changing the Conversation on Mental Health

mental health is a pressing issue that affects millions of people worldwide, yet it is often overlooked and stigmatized in many African countries. However,...

Uncovering the Root Causes: Research Explores the Complexities of Mental Health in Africa

mental health is a critical aspect of overall well-being, yet it remains largely stigmatized and misunderstood, especially in Africa. In recent years, there has...

Challenges and Opportunities: A Look at Current Mental Health Research in Africa

mental health research in Africa is an area that is gaining more attention and recognition, as awareness of the importance of mental well-being continues...
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