Blog

How to Stop Suicidal Thoughts — Talkspace

Content warning:  This article discusses suicide, which may be triggering for some readers. If you are struggling with serious suicidal thoughts, please reach out for support. In the...

What To Do When You Need Someone To Talk To — Talkspace

Quick Summary Naming your emotions helps reduce their intensity and gives you clarity. You don’t need to wait for...

How Long Does It Take Gabapentin to Work? — Talkspace

If you’re thinking about taking Gabapentin for anxiety, nerve pain, seizure control, or another condition, you’re probably...

How To Deal With Bullying Within the Family — Talkspace

Quick Summary Family bullying is repeated, intentional behavior—often disguised as “normal conflict”—that causes emotional harm and can...

Moving Forward with Our Mental Health – My Brain’s Not Broken

What do you say when you feel like you have nothing to say? As the saying goes:...
spot_img

The Power of Self-Compassion (Guest Post) – My Brain’s Not Broken

Today’s guest post is from Michael Vallejo, a licensed clinical social worker and founder of Mental Health Center Kids. When we watch TV, scroll...

How the Winter Months Impact Our Mental Health – My Brain’s Not Broken

Every winter, I write a version of this post. I wrote it last year…and the year before…and the year before. Sometimes, the post...

Hello world!

Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
spot_img