When Should a Teenager See a Therapist? — Talkspace
Between school, social pressures, and the typical rollercoaster of teenage emotions, it’s normal for teenagers to struggle sometimes. But how do you know...
How To Deal With Being Away From Parents at College — Talkspace
Starting college is an exciting milestone for young adults, but it’s also a major life adjustment. Many college students struggle with being away...
All You Need to Know — Talkspace
Read on to learn why talking to your doctor is so important before you quit taking Topamax. They’ll help provide a safe and...
How the 3-3-3 Rule Helped Me Manage Anxiety – My Brain’s Not Broken
Over the years, I’ve learned many different techniques to help manage my anxiety. Some of them have proven to be extremely helpful (I’ve...
Exploring the Psychological Effects of Military Service — Talkspace
Understanding the Mental Health Challenges of Military Service
Common Psychological Conditions Faced by Military Members
Post-traumatic stress disorder (PTSD): Approximately 15 percent of veterans who...
Your Guide to Preparing — Talkspace
Preparing for an upcoming military deployment can be stressful. Getting ready to leave can cause a range of emotions and anxiety about the...